Accepting Clients starting January 2

Hello and welcome! My name is Alana and I am a Licensed Independent Clinical Social Worker (LICSW) with a deep commitment to providing holistic, integrated, trauma informed care to women across the lifespan. My work focuses on empowering women through transformative life moments such as pregnancy, postpartum, parenting, marriage, divorce, aging, grief and loss.

As women, we often give so much of ourselves to others—whether as partners, mothers, or caregivers—that we can neglect our own needs. Our work together will provide you with the time and space to tend to your nervous system, reclaim your sense of safety, and create a sense of ease and joy in your life.

My approach integrates mind-body techniques and incorporates a variety of therapeutic modalities to address the unique needs of each client. I combine my training in EMDR, EFT, energy work, yoga, and breath work to support you as you create lasting change and healing.

I believe in the body’s innate capacity for healing and growth. My work is centered around helping you reconnect with your body’s wisdom, reclaim your inner balance, and live a fulfilling, joyful life—even amidst the challenges we face in the modern world.

When I’m not in the therapy room, you can find me spending time with my family, cooking, reading a good book, or enjoying the beach. I believe in the power of rest, connection, and the healing power of breath.

​I hope you take a moment to pause, go inward, and nourish yourself. It would be an honor to support you in your healing journey.