Camila Kotrady

“There is freedom waiting for you, On the breezes of the sky,
And you ask "What if I fall?"Oh but my darling, What if you fly?”
― Erin Hanson

603-270-9217 ext 706
camilak.lmft@gmail.com

Techniques & Modalities Used:

  • ​Cognitive Behavioral Therapy
  • Polyvagal Theory
  • ​Mindfulness
  • Attachment Theory
  • Gottman Couples Therapy
  • ​Emotionally Focused Couples Therapy

Population Served:

Adolescents 12-17
Adults age 18+
Couples
Families

Payment Accepted:

Self Pay $115 - $250
HP
Optum
UMR
United Health Care
Cigna
Amerihealth
NHHF
Health Plans Inc
(Superbills can be provided)

ACCEPTING CLIENTS TO START AUGUST 1

Hello all and welcome! My name is Camila Kotrady and I am a pre-licensed Marriage and Family Therapist. I started my mental health career after shifting from a completely different career path; in aviation. Not feeling fulfilled and whole within my career, I began my search for something that could fill that hole. After a lot of introspection and soul-searching, I landed on this career path. While the flight here has not always been the smoothest, I am very grateful to have found this career and to be able to help others on their own journeys.

As an MFT, I look at how the systems around you help you function. These systems, such as your family, friends, workplace, neighborhood, and even culture in general, help shape who you are and can provide immeasurable support. I also believe in a holistic-based approach which helps to heal not only the mind, but also the body, and spirit.

I like to work collaboratively with my clients to devise the best approach to each individual’s healing journey. Some of the evidence-based approaches I use include CBT, attachment-based, Emotionally Focused Couple’s Therapy, Gottman Method Couple’s Therapy, Family Systems, Imago, Solution-Focused Brief Therapy, and Polyvagal Theory, among others. While these modalities are all useful and informative, the most important aspect of therapy to me is the relationship with my clients. When clients feel truly connected and understood by their therapist, it helps to lay the groundwork for creating positive change within their lives.

I hope to create that connection with you and to help you on your journey to positive change. Please do not hesitate to reach out to me. I would be honored to ride this flight of life with you!


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HOURS OF OPERATION

Monday - Friday: 7am-8pm
Saturday: Closed 
Sunday: Closed

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