Services

Services


EMDR Regular Sessions

Problems EMDR can help with:

  • Depression
  • ​Stress and Anxiety
  • Addiction
  • ​Trauma/PTSD
  • ​Grief
  • ​Anger
  • ​Eating disorders
  • ​Bipolar disorder

Eye movement desensitization and reprocessing (EDMR) is a type of psychotherapy which is commonly known for treating mental health conditions, such as posttraumatic stress disorder (PTSD).

This interactive technique encourages patients to relive triggering or traumatic experiences in small doses, while the therapist directs the patient’s eye movements and using bilateral stimulation. Considered as a more unusual form of therapy, EMDR aims to divert the patient’s emotional response from reliving the trauma; aiming to make the feelings, emotions and thoughts associated with the trauma more manageable. While the patient is exposed to distressing or traumatic memories, the strong psychological response often associated with these triggers can then be reduced while the patient’s attention is focused on eye movements.

EMDR is found to be particularly effective for people who have difficulty talking or thinking about their past experiences. Although EMDR was originally considered as a treatment for Trauma and PTSD, there are also several other mental health conditions that can benefit from EMDR.

Eye movement desensitization and reprocessing (EDMR) is a type of psychotherapy which is commonly known for treating mental health conditions, such as posttraumatic stress disorder (PTSD).

This interactive technique encourages patients to relive triggering or traumatic experiences in small doses, while the therapist directs the patient’s eye movements and using bilateral stimulation. Considered as a more unusual form of therapy, EMDR aims to divert the patient’s emotional response from reliving the trauma; aiming to make the feelings, emotions and thoughts associated with the trauma more manageable. While the patient is exposed to distressing or traumatic memories, the strong psychological response often associated with these triggers can then be reduced while the patient’s attention is focused on eye movements.

EMDR is found to be particularly effective for people who have difficulty talking or thinking about their past experiences. Although EMDR was originally considered as a treatment for Trauma and PTSD, there are also several other mental health conditions that can benefit from EMDR.

Regular Sessions run 50-90 Minutes - $100 - $170

*covered by insurance

EMDR Intensives

Problems this can help with:

  • Depression
  • ​Stress and Anxiety
  • Addiction
  • ​Trauma/PTSD
  • ​Grief
  • ​Anger
  • ​Eating disorders
  • ​Bipolar disorder

Intensives are longer versions of the regular sessions.  

One benefit is accelerated healing, as the intensive format allows for faster results than traditional weekly sessions, which can be especially beneficial for individuals with severe symptoms or limited time to commit to ongoing therapy. Additionally, by dedicating several days to the therapy process, individuals are able to stay more focused and engaged, leading to deeper insights and more significant breakthroughs.

Multi-day EMDR intensives may also lead to better retention of treatment gains over time, as the concentrated and focused nature of the treatment allows for more effective processing and integration of traumatic memories. Comprehensive treatment plans may also be implemented during these intensives, addressing not only the traumatic memories themselves but also any related emotional, behavioral, or relational issues.

Furthermore, multi-day EMDR intensives are typically conducted in a supportive and therapeutic environment, where individuals can receive additional support and guidance from mental health professionals and peers. This can help them feel less isolated and more connected to others who have experienced similar challenges.

It's important to note that multi-day EMDR intensives may not be appropriate for everyone and individuals should work with a mental health professional to determine the best treatment approach for their unique needs and circumstances.

Intensives are longer versions of the regular sessions.  

One benefit is accelerated healing, as the intensive format allows for faster results than traditional weekly sessions, which can be especially beneficial for individuals with severe symptoms or limited time to commit to ongoing therapy. Additionally, by dedicating several days to the therapy process, individuals are able to stay more focused and engaged, leading to deeper insights and more significant breakthroughs.

Multi-day EMDR intensives may also lead to better retention of treatment gains over time, as the concentrated and focused nature of the treatment allows for more effective processing and integration of traumatic memories. Comprehensive treatment plans may also be implemented during these intensives, addressing not only the traumatic memories themselves but also any related emotional, behavioral, or relational issues.

Furthermore, multi-day EMDR intensives are typically conducted in a supportive and therapeutic environment, where individuals can receive additional support and guidance from mental health professionals and peers. This can help them feel less isolated and more connected to others who have experienced similar challenges.

It's important to note that multi-day EMDR intensives may not be appropriate for everyone and individuals should work with a mental health professional to determine the best treatment approach for their unique needs and circumstances.

Intensive EMDR Sessions last 3hr, 6hr or Multi-Day - Pricing Varies

*not covered by insurance

Ketamine Assisted Therapy

Disorders Ketamine can treat:

  • Treatment Resistant Depression
  • ​Bipolar Disorder
  • OCD
  • Trauma/PTSD
  • ​Substance Use Disorders
  • ​Severe Anxiety
  • Chronic Pain

What is Ketamine Therapy?

Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine, a legal, safe and effective medicine, is used to treat a variety of mental health conditions, including Major Depressive Disorders, Post-traumatic Stress Disorder (PTSD), Bipolar Depression, Obsessive-Compulsive Disorder (OCD), Severe Anxiety and Treatment-Resistant Depression. It is used as a complement to psychotherapy to help patients to actively examine, work with, and effectively process that material for long-lasting change and sustained improvement in symptoms.

A skilled and experienced therapist can enhance the benefits of ketamine so that healing occurs at a deeper and longer lasting level. Symptoms can be relieved through this Ketamine alone, but the underlying issues that caused the symptoms may persist. The use of ketamine within a personal therapeutic relationship can help the patient better identify and work through difficult experiences and behavior patterns, providing new insights and healing that might not have been possible otherwise. Ketamine assisted psychotherapy may allow a person to gain access to the causes of their struggles that were previously outside their awareness.

It works by blocking the brain’s NMDA receptors as well as by stimulating AMPA receptors, which are thought to help form new synaptic connections and boost neural circuits that regulate stress and mood. In simpler terms, the human brain reacts to Ketaminein a way that triggers hormones that help create "feel good emotions." Ketamine has also been shown to enhance overall neuroplasticity for lasting symptom improvement.

Ketamine can be administered in a variety of ways, including IV infusion, intramuscular injection, via nasal spray (esketamine) and using sublingual lozenges. Blue Lotus Wellness uses both the sublingual lozenge and intramuscular injection options for clients prescribed and administered onsite by a licensed medical provider.

Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine, a legal, safe and effective medicine, is used to treat a variety of mental health conditions, including Major Depressive Disorders, Post-traumatic Stress Disorder (PTSD), Bipolar Depression, Obsessive-Compulsive Disorder (OCD), Severe Anxiety and Treatment-Resistant Depression. It is used as a complement to psychotherapy to help patients to actively examine, work with, and effectively process that material for long-lasting change and sustained improvement in symptoms.

It works by blocking the brain’s NMDA receptors as well as by stimulating AMPA receptors, which are thought to help form new synaptic connections and boost neural circuits that regulate stress and mood. Ketamine has also been shown to enhance overall neuroplasticity for lasting symptom improvement. Ketamine can be administered in a variety of ways, including IV infusion, intramuscular injection, via nasal spray and using sublingual lozenges. Blue Lotus Wellness uses the sublingual lozenge form, however options for intramuscular injection can be administered onsite at the Awaken office.

Supporting Research on Ketamine

There is substantial evidence based research on the use of Ketamine supporting the use of ketamine, KAP and psychedelics in the treatment of various mental health disorders.

Here are some articles for your education.

Client Testimonials

"I was nervous, at first, about trying the ketamine treatments. But after struggling with PTSD symptoms for over 35 years, I was willing to try anything! The treatment sessions were very calming and relaxing. I felt completely safe with Kim right there by my side and overall enjoyed the experiences. The results were nothing short of miraculous! The nightmares have been markedly reduced, and the daily struggles with thoughts of self-harm have all but disappeared! Completely 100% worth the time and expense!"
- Anonymous


"One of the most life changing things Ive done for myself. The things I learned about myself have been pivotal. Worth Every Dollar!”
– MK

Frequently Asked Questions

What does a ketamine session look like?

What does a ketamine session look like?

During your medicine session, you will be laying down and will have a mask to block light as well as noise cancelling headphones in order to fully immerse yourself in the experience. The effects of ketamine, which most patients find pleasant, last for approximately 45 minutes. These effects can make you feel “far from” your body and facilitate shifts in perception that can often feel expansive in nature. People can have a variety of experiences including:

• ability to access challenging states of mind with less fear

• allow inner access to difficult and often “stuck” material and emotions

• relief from obsessive and depressive states

• conscious awareness

• a sense of newness and healing afterwards

Once these effects subside, we’ll spend the remainder of our appointment giving you space to process and discuss your experience. While it may feel hard to articulate what happens during the experience, patients feel like the insights gained are clear.

How many sessions will I need to attend?

How many sessions will I need to attend?

We recommend six sessions that span over a 3-6 week period.

Does insurance cover ketamine therapy?

Does insurance cover ketamine therapy?

No. Insurance companies do not cover Ketamine Therapy

Ketamine Cost Breakdown

4-6 sessions over 3-6 weeks


Medical Intake (60-90 min) = $350

Preperation session (60 min) = $150 

4-6 medicine sessions = $600 - $750ea
(includes 2-3hr medication session and 50 min
integration session within 48 hours with a therapist) 

Follow-up medical Sessions: $250/Session 

(Cost differs based on either lozenges or intramuscular injection administration)

Current data supports 4-6 sessions as recommended for treatment resistant depression.

Approx. total cost: $2900 - $5000

  • ​Med intake & prescription
  • ​Prep session
  • ​Medication sessions (2-3 hours)
  • ​Integration session (within 48 hours)

Medical Intake (60-90 min)     
$350

Preparation session (60 min)
$150

4-6 Medicine sessions 
$500-$750*
(3 hours each including 2 hour medication session and a 50 min followup integration session within 48hrs with a therapist)

Followup medical sessions
$250

* Cost differs based on either lozenges or intramuscular injection administration

Aprox total cost: $2500- $5000

  • ​Med intake & prescription
  • ​Prep session
  • ​Medication sessions (2-3 hours)
  • ​Integration session (within 48 hours)

*not covered by insurance - financing available​

accelerate your healing

Ketamine Retreats in 2024

June 20-24, 2024    Hillsborough NH - (4 treatments)


Traditional Therapies

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

 Emotion Freedom Technique (Tapping)

 Acceptance & Commitment Therapy (ACT)

 Brief Solution Focused Therapy

 Dance Movement Therapy

 Illness, Management & Recovery

 Motivational Interviewing

 Art Therapy

 Photography Therapy

 Narrative Therapy

 LADC Evaluaution

Mental Health Counselling

Problems this can help with:

  • Depression
  • ​Stress and Anxiety
  • ​Substance abuse
  • ​Trauma/PTSD
  • Relationship Problems
  • ​Anger
  • ​Mood Disorders
  • ​work Related problems
  • ​spiritual crisis

In a mental health counseling session, you can expect to have a private and confidential conversation with a trained mental health professional. You will have the opportunity to discuss your mental health concerns and experiences in a safe and non-judgmental environment.

During the session, your counselor will actively listen to you and help you explore your thoughts, feelings, and behaviors. They will work with you to identify the root causes of your mental health concerns and develop strategies to address them.

The counseling process will usually involve a variety of therapeutic techniques and interventions, such as talk therapy, cognitive-behavioral therapy, and mindfulness-based therapy, tailored to meet your unique needs and preferences.

In addition to providing support and guidance, we will also offer psychoeducation, which involves teaching you about mental health, self-care, and stress management, and may refer you to other mental health professionals or community resources as needed.

In a mental health counseling session, you can expect to have a private and confidential conversation with a trained mental health professional. You will have the opportunity to discuss your mental health concerns and experiences in a safe and non-judgmental environment.

During the session, your counselor will actively listen to you and help you explore your thoughts, feelings, and behaviors. They will work with you to identify the root causes of your mental health concerns and develop strategies to address them.

The counseling process will usually involve a variety of therapeutic techniques and interventions, such as talk therapy, cognitive-behavioral therapy, and mindfulness-based therapy, tailored to meet your unique needs and preferences.

In addition to providing support and guidance, we will also offer psychoeducation, which involves teaching you about mental health, self-care, and stress management, and may refer you to other mental health professionals or community resources as needed.

Sessions run 30 or 50 Minutes - $60-$150

*covered by insurance

Emotional Freedom Technique (EFT)

Problems this can help with:

  • Depression
  • ​Stress and Anxiety
  • ​Substance abuse
  • ​Trauma/PTSD
  • Relationship Problems
  • ​Anger
  • ​Mood Disorders
  • ​work Related problems
  • ​spiritual crisis

Often referred to as "Psychological acupressure" or "Tapping", the technique works by releasing blockages within the energy system which are the source of emotional intensity and discomfort. These blockages in our energy system, in addition to challenging us emotionally, often lead to limiting beliefs and behaviours and an inability to live life harmoniously. Resulting symptoms are either emotional and/ or physical and include lack of confidence and self esteem, feeling stuck anxious or depressed, or the emergence of compulsive and addictive behaviours.

An EFT treatment involves the use of fingertips rather than needles to tap on the end points of energy meridians that are situated just beneath the surface of the skin.

Often referred to as "Psychological acupressure" or "Tapping", the technique works by releasing blockages within the energy system which are the source of emotional intensity and discomfort. These blockages in our energy system, in addition to challenging us emotionally, often lead to limiting beliefs and behaviours and an inability to live life harmoniously. Resulting symptoms are either emotional and/ or physical and include lack of confidence and self esteem, feeling stuck anxious or depressed, or the emergence of compulsive and addictive behaviours.

An EFT treatment involves the use of fingertips rather than needles to tap on the end points of energy meridians that are situated just beneath the surface of the skin.

Sessions run 30 or 50 Minutes - $60-$150

*not covered by insurance

Alternative Therapies

 Far infrared Photon PEMF Crystal Mat Therapy

Past Life Regression Therapy

Crystal Healing 

Reiki Healing

 Hypnosis

 Homeopathy

 Somatic Experiencing

 ​Auricular Acupuncture

 Shambhalla Multidimensional Healing

 Melchizedek Method

 Nutrition and Integrated Medicine for Mental Health

 ​Yoga & Movement

LADC Evaluations

Our evaluation includes the following:

  • ​Substance abuse history
  • ​Mental health history
  • ​Psychosocial history and functioning
  • ​Medical and health status
  • ​Employment and job status
  • ​Social and family relationships
  • ​Educational status
  • ​Legal status
  • ​Mental health treatment history
  • ​Motivation or readiness for treatment

Have you been involved in the court system and have been ordered to get a substance abuse evaluation from a LADC? Have you lost your drivers license due to a DWI? Our comprehensive evaluation includes the following:

Sessions run 50-90 Minutes - $400

*not covered by insurance

Far Infrared Photon PEMF Crystal Therapy

Benefits of this therapy:

  • Help improve your self-confidence and motivation
  • Enhanced sleeping ability
  • Reduces levels of stress, anxiety and depression
  • Temporarily decrease pain, inflammation, and stiffness
  • Strengthens your immune system
  • ​Improves your mood and energy levels
  • ​Helps with hormonal balance

Relax in the presence of far infrared rays, negative ions, photon lights, and pulsed electromagnetic field therapies. Undergo expedited detoxification and joint pain relief with minimal effort. Feel the tension escape your muscles as your energy levels rapidly replenish. Climb in-between the two heated gemstone surfaces (filled with Amythyst, Tourmaline and Jade crystals) and enjoy an all-encompassing 360° deep penetrating experience that will detoxify your body, sooth your aches, pains and provide calming peaceful state.

Full Body experience including Hot stone Therapy, Far Infrared Therapy, Photon Light Therapy, Pulsed electromagnetic field Therapy & Negative Io Therapy. Used by doctors, chiropractors, and other healthcare professionals.

Relax in the presence of far infrared rays, negative ions, photon lights, and pulsed electromagnetic field therapies. Undergo expedited detoxification and joint pain relief with minimal effort. Feel the tension escape your muscles as your energy levels rapidly replenish. Climb in-between the two heated gemstone surfaces (filled with Amythyst, Tourmaline and Jade crystals) and enjoy an all-encompassing 360° deep penetrating experience that will detoxify your body, sooth your aches, pains and provide calming peaceful state.

Full Body experience including Hot stone Therapy, Far Infrared Therapy, Photon Light Therapy, Pulsed electromagnetic field Therapy & Negative Io Therapy. Used by doctors, chiropractors, and other healthcare professionals.

Sessions run 50 Minutes - $100

*not covered by insurance

Past Life Regression Therapy

Problems this can help with:

  • Troubling behavior and attitude patterns that have persisted over time, despite attempts to change
  • ​Relationship dynamics such as intense attraction/aversion to another person, deep-seated issues that defy resolution
  • ​Phobias – intense fears, such as fear of heights or fear of water, that seem unconnected to an experience in the current life
  • Some chronic physical ailments, sensations and pains
  • Dominant attitudes or emotions that seem to persist throughout your life​ and More

Have you ever wondered if you may have lived before or if the people in your life may have been with you in another lifetime?

Have you ever been somewhere and felt like you'd been there before?

Do you have a phobia or physical condition you would like to release?

Would you like guidance regarding your life purpose?


With the rapid and dramatically effective approach known as past life therapy, clients can retrieve their own memories of their prior lifetimes with the help of a professional psychotherapist through hypnosis and guided visualization. By uncovering and processing these memories, the client can release the experiences that are blocking effectiveness in their current life. This treatment can lead to significant transformations in how we view ourselves and the world.

Have you ever wondered if you may have lived before or if the people in your life may have been with you in another lifetime?

Have you ever been somewhere and felt like you'd been there before?

Do you have a phobia or physical condition you would like to release?

Would you like guidance regarding your life purpose?


With the rapid and dramatically effective approach known as past life therapy, clients can retrieve their own memories of their prior lifetimes with the help of a professional psychotherapist through hypnosis and guided visualization. By uncovering and processing these memories, the client can release the experiences that are blocking effectiveness in their current life. This treatment can lead to significant transformations in how we view ourselves and the world.

Sessions run 90 Minutes - $245

*not covered by insurance

Hypnosis

Problems this can help with:

  • Pain
  • ​depression
  • insomnia
  • Brain Fog
  • anxiety and Stress
  • ​habit disorders

Hypnosis is a natural state of selective, focused attention and heightened awareness while in deep relaxation and it is 100% natural and normal. Our ability to enter this unique state of consciousness opens the door to countless possibilities for healing, self-exploration and change.

Hypnosis has been used therapeutically in the treatment of pain, depression, insomnia, recalling forgotten experiences, anxiety, stress, habit disorders, as well as many other psychological and medical problems.

Contrary to popular belief, people under hypnosis are in total control of themselves and would never do anything they would normally find objectionable. This myth stems from people’s ideas about stage hypnotism. In actuality, hypnosis is a deep relaxed stated where the person is given positive suggestions for change. These suggestions seem to germinate in the unconsious and are intended to take effect after the person emerges from the trance and is no longer under hypnosis creating important behavioral or psychological changes.

Hypnosis is a natural state of selective, focused attention and heightened awareness while in deep relaxation and it is 100% natural and normal. Our ability to enter this unique state of consciousness opens the door to countless possibilities for healing, self-exploration and change.

Hypnosis has been used therapeutically in the treatment of pain, depression, insomnia, recalling forgotten experiences, anxiety, stress, habit disorders, as well as many other psychological and medical problems.

Contrary to popular belief, people under hypnosis are in total control of themselves and would never do anything they would normally find objectionable. This myth stems from people’s ideas about stage hypnotism. In actuality, hypnosis is a deep relaxed stated where the person is given positive suggestions for change. These suggestions seem to germinate in the unconsious and are intended to take effect after the person emerges from the trance and is no longer under hypnosis creating important behavioral or psychological changes.

Sessions run 50 Minutes - $150

*some insurances cover this treatment

Energy & Crystal Healing

Problems this can help with:

  • Pain
  • ​depression
  • insomnia
  • Brain Fog
  • anxiety and Stress
  • ​habit disorders
  • ​And More

Energy healing is an umbrella term for any holistic practice that manipulates the body's subtle energy systems to remove blocks. Trauma, emotional and mental stress, false belief systems, physical distress, environment stress, and other blocks to our personal growth can be stored in the energy fields of our bodies, impacting our ability to function at our full potential. Energetic healing facilitates the healing process by clearing blocks in the energy fields, repairing and rebalancing the energy so that the body access its inherent ability to heal itself.

Crystal healing therapy is an ancient healing system concerned with treating clients through the precise placement of crystals on or around the body in a grid like pattern. It is based on the premise that crystals can, through their electromagnetic field, communicate with and connect with the energies flowing around the human body. Every crystal has its own unique electromagnetic charge. These charges, or 'healing vibrations’ interact with the body's energy centers to remove 'blockages' and restore a healthy flow through the body, mind and energy field.


Energy healing is an umbrella term for any holistic practice that manipulates the body's subtle energy systems to remove blocks. Trauma, emotional and mental stress, false belief systems, physical distress, environment stress, and other blocks to our personal growth can be stored in the energy fields of our bodies, impacting our ability to function at our full potential. Energetic healing facilitates the healing process by clearing blocks in the energy fields, repairing and rebalancing the energy so that the body access its inherent ability to heal itself.

Crystal healing therapy is an ancient healing system concerned with treating clients through the precise placement of crystals on or around the body in a grid like pattern. It is based on the premise that crystals can, through their electromagnetic field, communicate with and connect with the energies flowing around the human body. Every crystal has its own unique electromagnetic charge. These charges, or 'healing vibrations’ interact with the body's energy centers to remove 'blockages' and restore a healthy flow through the body, mind and energy field.


Sessions run 30-50 Minutes - $85-150

*not covered by insurance

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HOURS OF OPERATION

Monday - Friday: 7am-8pm
Saturday: Closed 
Sunday: Closed

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