Hi there! My name is Janna. Welcome to my bio. Taking steps to begin counseling and allowing yourself to be vulnerable can be challenging and uncomfortable. Let me share some information about myself to help start this process.

Over the past 10 years, I have been fortunate to work in partial hospitalization and intensive outpatient programs, offering group therapy as well as individual counseling for a variety of mental health concerns and co-occurring disorders. I understand the difficulties of navigating mental health and substance misuse from my own personal and professional experiences.

I have always been drawn to alternative forms of treatment. As we know there is no such thing as “one size fits all.” I have learned that the power that created the body, heals the body and that too often, as human beings we forget our innate capacity for resilience.

In addition to CBT, DBT and ACT, I utilize a range of holistic, psychodynamic, therapeutic interventions, including trauma informed and trauma focused treatment, internal family systems, mindfulness, somatic movement, EFT (emotional freedom technique), nature and quite often, humor.

Most importantly, my relationship with my clients is paramount. My focus is on creating a safe space and connection where we can address your needs and goals together. My hope is that in our work together you will feel empowered, understood and know you are not alone.

I am a Licensed Clinical Mental Health Counselor and Masters Licensed Alcohol and Drug Counselor. Additionally, I am certified as a Mindfulness informed practitioner and Clinical Trauma professional.

When not at the office, I enjoy traveling, being outside in nature, especially hiking in the mountains as much as possible.




​I look forward to meeting you and hearing your story.